- Coat grill rack with nonstick cooking spray. Preheat grill to medium-high direct heat (350°F to 400°F). In a small bowl stir together butter and 2 teaspoons of the lime juice. Split the underside of the lobster shells lengthwise with scissors or a sharp knife. Drizzle butter mixture into shells.
- Place lobster, split side up, on grill. Grill, covered, 5 minutes. Turn lobster; grill 3 to 5 minutes more or until meat is opaque. Remove from grill; set aside to cool slightly.
- Meanwhile, in a medium bowl combine oil, remaining 2 teaspoons juice, lime zest and horseradish. Add avocado, mango and onion; toss to coat. Remove lobster from shells; discard shells. Cut lobster into bite-size pieces.
- Spoon avocado mixture into martini glasses or small dishes. Top with lobster chunks. Serve with thin lime wedges, if desired.
View all nutritional information
Calories 335, Calories Fat 164, Total Fat 19g, Saturated Fat 5g, Cholesterol 107mg, Sodium 534mg, Carbohydrate 16g, Protein 27g
|Calories (fat) extra||49|
|Total Fat (extra)||30|
|Saturated Fat (extra)||26|
|Vitamin A (extra)||15|
|Vitamin C (extra)||41|