Tangy Apple Salad

Dairy-free
Egg-free
Nut-free
Soy-free
Wheat-Free / Gluten-Free
Heart-Healthy
High-Fiber
Kosher
Low-Calorie
Low-Cholesterol
Low-Fat
Low-Sodium
Vegetarian / Meatless
Vegan
Weight Management
Dish type
Dinner
Serves
4
Ready in
5 minutes*

Ingredients

  • 2 large Granny Smith apples, cored and thinly sliced
  • 1/4 cup dried cranberries or cherries
  • 2 green onions
  • 2 tbsp. dark agave syrup
  • 1 tbsp. gluten-free whole-grain mustard
  • 1 garlic clove, minced
  • Watercress (optional)

Directions

Prep Time
5 minutes*
Ready in
5 minutes*
  1. In a medium bowl combine apples, cranberries, onions, agave syrup, mustard and garlic; toss to combine. Cover and refrigerate several hours.
  2. Place salad on a bed of watercress, if desired, and serve.

Nutritional Information

Serving Size
Per Serving
Calories 126, Calories Fat 6, Total Fat 0g, Saturated Fat 0g, Cholesterol 0mg, Sodium 58mg, Carbohydrate 31g, Protein 0g
Calories126
Calories Fat6
Calories (fat) extra5
Total Fat0g
Total Fat (extra)1
Saturated Fat0g
Cholesterol0mg
Sodium58mg
Sodium (extra)2
Potassium164mg
Carbohydrate31g
Carbohydrate (extra)11
Fiber3g
Fiber (extra)16
Sugars6g
Protein0g
Vitamin A91IU
Vitamin A (extra)2
Vitamin C8mg
Vitamin C (extra)14
Iron0mg
Iron (extra)3