Recipe: Nutrition
Diabetes Appropriate
Low-Calorie
Low-Carbohydrate
Low-Cholesterol
Low-Saturated Fat
Weight Management
Directions
Prep Time
30 minutes
Cook Time
1 hour
Ready in
1 hour, 30 minutes
- Preheat oven to 325°F. Lightly grease a shallow 2-quart baking dish; set aside. Cook sausage in a large skillet over medium heat; transfer sausage to a very large bowl; set aside.
- Melt butter in same skillet. Add mushrooms, onion and celery; cook 4 minutes, stirring occasionally. Add apple; cook, stirring constantly, 2 minutes. Add mushroom mixture to sausage. Add stuffing mixes and (if desired) walnuts to bowl; toss. Add broth and egg; toss well.
- Spoon into baking dish. Bake, covered, 20 minutes. Remove cover; bake 25 to 30 minutes more or until an instant-read thermometer inserted into the center registers 165°F.
Nutritional Information
Serving Size
1
Per Serving
Calories 342, Calories Fat 273, Total Fat 30g, Saturated Fat 2g, Cholesterol 21mg, Sodium 656mg, Carbohydrate 6g, Protein 10g
Serving Size | 1 |
Calories | 342 |
Calories Fat | 273 |
Calories (fat) extra | 80 |
Total Fat | 30g |
Total Fat (extra) | 47 |
Saturated Fat | 2g |
Saturated Fat (extra) | 11 |
Cholesterol | 21mg |
Cholesterol (extra) | 7 |
Sodium | 656mg |
Sodium (extra) | 27 |
Potassium | 118mg |
Carbohydrate | 6g |
Carbohydrate (extra) | 2 |
Fiber | 1g |
Fiber (extra) | 4 |
Protein | 10g |
Omega3 | 0g |
Vitamin A | 143IU |
Vitamin A (extra) | 3 |
Vitamin C | 2mg |
Vitamin C (extra) | 3 |
Iron | 0mg |
Iron (extra) | 2 |