Recipe: Nutrition
Egg-free
Low-Carbohydrate
Low-Sodium
Low-Sugar
Nut-free
Soy-free
Wheat-Free / Gluten-Free
Directions
Prep Time
10 minutes
Cook Time
8 minutes
Ready in
18 minutes
- Sprinkle steaks evenly with garlic pepper. Cover and set aside.
- Preheat grill to high direct heat (400°F to 450°F). Meanwhile, blend butter, tarragon and Worcestershire in small bowl. Cover and set aside.
- Combine onion and garlic on one end of a 12x6-inch sheet of heavy-duty aluminum foil. Drizzle with olive oil. Fold foil over to enclose onion mixture, forming a 6-inch square package; crimp to seal loosely.
- Place steaks and foil packet on grill. Grill steak, covered, 4 to 6 minutes per side or to desired doneness. Remove foil packet after 5 minutes. Open packet and cool slightly.
- Remove steaks from grill. Stir onion mixture into butter mixture. Serve steaks topped with butter.
Nutritional Information
Serving Size
1
Per Serving
Calories 601, Calories Fat 0, Total Fat 35g, Saturated Fat 16g, Cholesterol 203mg, Sodium 379mg, Carbohydrate 1g, Protein 65g
Serving Size | 1 |
Calories | 601 |
Total Fat | 35g |
Total Fat (extra) | 55 |
Saturated Fat | 16g |
Saturated Fat (extra) | 81 |
Cholesterol | 203mg |
Cholesterol (extra) | 68 |
Sodium | 379mg |
Sodium (extra) | 16 |
Potassium | 924mg |
Carbohydrate | 1g |
Fiber | 0g |
Fiber (extra) | 1 |
Sugars | 0g |
Protein | 65g |
Omega3 | 0g |
Vitamin A | 434IU |
Vitamin A (extra) | 9 |
Vitamin C | 0mg |
Vitamin C (extra) | 1 |
Iron | 5mg |
Iron (extra) | 31 |