Blueberry, Banana & Peanut Butter Smoothie

Dish type
Lunch
Serves
2
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Ingredients

  • 1 tbsp Chia Seeds
  • 1 banana
  • 1/2 cup frozen blueberries
  • 1 tbsp Peanut Butter
  • 1 tsp Honey (optional)
  • 1/2 cup Plain Yogurt
  • 1 cup Milk or water

Directions

Prep Time
5
  1. Place the chia seeds, banana, blueberries, peanut butter, honey, yogurt, and milk into the blender.
  2. Cover, and puree until smooth.
  3. Pour into glasses to serve.
  4. Tip: Top with leftover ingredients for an even more delicious treat.