Cheesecakes with Grape Compote

Recipe: Nutrition
Low-Calorie
Low-Carbohydrate
Low-Cholesterol
Low-Sodium
Low-Sugar
Soy-free
Vegetarian / Meatless
Weight Management
Dish type
Dessert
Serves
12
Ready in
20 minutes
Print

Ingredients

  • 12 mini phyllo shells
  • 1 cup chopped seedless red grapes
  • 1/3 cup dried cranberries
  • 2 tbsp. chopped pecans, toasted
  • 1 tsp. grated orange zest
  • 1 tbsp. honey
  • 3/4 cup prepared cheesecake filling

Directions

Prep Time
10 minutes
Cook Time
10 minutes
Ready in
20 minutes
  1. Bake phyllo shells according to package directions; set aside.
  2. For the compote, in a medium bowl combine grapes, cranberries, pecans, orange zest and honey; mix well. Set aside.
  3. Spoon 1 tablespoon of the cheesecake filling evenly into each phyllo shell. Top with compote. Serve immediately, or refrigerate until ready to serve.

Nutritional Information

Serving Size
1
Per Serving
Calories 85, Calories Fat 45, Total Fat 5g, Saturated Fat 2g, Cholesterol 16mg, Sodium 0mg, Carbohydrate 9g, Protein 1g
Serving Size1
Calories85
Calories Fat45
Calories (fat) extra53
Total Fat5g
Total Fat (extra)8
Saturated Fat2g
Saturated Fat (extra)13
Trans Fat0g
Cholesterol16mg
Cholesterol (extra)5
Sodium0mg
Potassium37mg
Carbohydrate9g
Carbohydrate (extra)3
Fiber0g
Fiber (extra)2
Sugars8g
Protein1g
Omega30g
Vitamin A155IU
Vitamin A (extra)3
Vitamin C1mg
Vitamin C (extra)3
Iron0mg
Iron (extra)1