Citrus-Roasted Vegetables

Recipe: Nutrition
Dairy-free
Egg-free
Nut-free
Soy-free
Wheat-Free / Gluten-Free
Heart-Healthy
High-Fiber
Kosher
Low-Calorie
Low-Cholesterol
Low-Saturated Fat
Low-Sodium
Vegetarian / Meatless
Vegan
Weight Management
Dish type
Dinner
Serves
6
Ready in
40 minutes
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Ingredients

  • 1 1/2 lbs. sweet potatoes, peeled and cut into wedges (about 3 large potatoes)
  • 3/4 lb. turnips, peeled and cut into wedges (about 3 turnips)
  • 1 medium onion, thinly sliced
  • 3 tbsp. olive oil
  • 1 tsp. freshly grated lemon peel
  • 1 tsp. freshly grated orange peel
  • 1/2 tsp. dried rosemary

Directions

Prep Time
15 minutes
Cook Time
25 minutes
Ready in
40 minutes
  1. Preheat oven to 450ÂF. In a large resealable plastic bag or large bowl combine sweet potatoes, turnips, onion and oil; toss to coat. Transfer to a 13x9x2-inch baking dish; season with salt and pepper to taste.
  2. Bake 20 minutes or until vegetables are tender, stirring once halfway through cooking time.
  3. Add lemon peel, orange peel and rosemary to baking dish; stir to combine. Bake 5 minutes more. Serve hot or warm.

Nutritional Information

Serving Size
1
Per Serving
Calories 172, Calories Fat 61, Total Fat 7g, Saturated Fat 1g, Cholesterol 0mg, Sodium 97mg, Carbohydrate 26g, Protein 2g
Serving Size1
Calories172
Calories Fat61
Calories (fat) extra35
Total Fat7g
Total Fat (extra)11
Saturated Fat1g
Saturated Fat (extra)5
Cholesterol0mg
Sodium97mg
Sodium (extra)4
Potassium486mg
Carbohydrate26g
Carbohydrate (extra)9
Fiber4g
Fiber (extra)18
Sugars7g
Protein2g
Omega30g
Vitamin A14479IU
Vitamin A (extra)290
Vitamin C16mg
Vitamin C (extra)27
Iron0mg
Iron (extra)1