Recipe: Nutrition
Dairy-free
Diabetes Appropriate
Egg-free
High-Fiber
Kosher
Low-Calorie
Low-Carbohydrate
Low-Fat
Low-Saturated Fat
Low-Sodium
Low-Sugar
Nut-free
Soy-free
Vegan
Vegetarian / Meatless
Weight Management
Wheat-Free / Gluten-Free
Directions
Prep Time
5 minutes
Cook Time
15 minutes
Ready in
20 minutes
- In a large deep skillet combine carrots and orange juice over high heat; bring to boiling. Reduce heat; simmer, covered, 5 minutes. Stir in green beans; simmer, covered, 7 minutes or until green beans are crisp-tender.
- Stir in agave nectar, rosemary and lemon zest. Simmer, uncovered, until sauce thickens slightly. Serve warm.
Nutritional Information
Serving Size
1
Per Serving
Calories 76, Calories Fat 3, Total Fat 0g, Saturated Fat 0g, Sodium 18mg, Carbohydrate 18g, Protein 2g
Serving Size | 1 |
Calories | 76 |
Calories Fat | 3 |
Calories (fat) extra | 4 |
Total Fat | 0g |
Total Fat (extra) | 1 |
Saturated Fat | 0g |
Sodium | 18mg |
Sodium (extra) | 1 |
Potassium | 375mg |
Carbohydrate | 18g |
Carbohydrate (extra) | 6 |
Fiber | 3g |
Fiber (extra) | 15 |
Sugars | 4g |
Protein | 2g |
Vitamin A | 5990IU |
Vitamin A (extra) | 120 |
Vitamin C | 40mg |
Vitamin C (extra) | 68 |
Iron | 1mg |
Iron (extra) | 8 |