Recipe: Nutrition
Dairy-free
Diabetes Appropriate
Egg-free
High-Fiber
Kosher
Low-Calorie
Low-Carbohydrate
Low-Fat
Low-Saturated Fat
Low-Sodium
Low-Sugar
Nut-free
Soy-free
Vegan
Vegetarian / Meatless
Weight Management
Wheat-Free / Gluten-Free
Directions
Prep Time
5 minutes
Cook Time
15 minutes
Ready in
20 minutes
- In a large deep skillet combine carrots and orange juice over high heat; bring to boiling. Reduce heat; simmer, covered, 5 minutes. Stir in green beans; simmer, covered, 7 minutes or until green beans are crisp-tender.
- Stir in agave nectar, rosemary and lemon zest. Simmer, uncovered, until sauce thickens slightly. Serve warm.
Nutritional Information
Serving Size
1
Per Serving
Calories 76, Calories Fat 3, Total Fat 0g, Saturated Fat 0g, Sodium 18mg, Carbohydrate 18g, Protein 2g
| Serving Size | 1 |
| Calories | 76 |
| Calories Fat | 3 |
| Calories (fat) extra | 4 |
| Total Fat | 0g |
| Total Fat (extra) | 1 |
| Saturated Fat | 0g |
| Sodium | 18mg |
| Sodium (extra) | 1 |
| Potassium | 375mg |
| Carbohydrate | 18g |
| Carbohydrate (extra) | 6 |
| Fiber | 3g |
| Fiber (extra) | 15 |
| Sugars | 4g |
| Protein | 2g |
| Vitamin A | 5990IU |
| Vitamin A (extra) | 120 |
| Vitamin C | 40mg |
| Vitamin C (extra) | 68 |
| Iron | 1mg |
| Iron (extra) | 8 |
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