Emmental-Stuffed Pork Chops

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Dish type
Dinner
Serves
4
Ready in
40 minutes

Ingredients

  • 4 boneless pork loin center chops, 3/4-inch thick
  • 2 tbsp. flour
  • 1/2 tsp. salt
  • 1/4 tsp. pepper
  • 1/2 cup shredded Emmental or Swiss cheese (2 oz.)
  • 1 cup coarse breadcrumbs
  • 1 cup chopped shiitake mushrooms, sautéed
  • 1/2 tsp. chopped fresh rosemary
  • 2 tbsp. olive oil
  • 1/2 cup chicken broth

Directions

Prep Time
15 minutes
Cook Time
25 minutes
Ready in
40 minutes
  1. Cut a deep pocket in the side of each chop (do not cut through). Dust chops with flour, salt and pepper. In a small bowl combine cheese, breadcrumbs, mushrooms and rosemary; spoon into pockets. Close with wooden picks.
  2. In a large skillet heat oil over medium-high heat. Add pork chops; cook 3 to 5 minutes per side or until browned. Remove chops from skillet; drain fat.
  3. Add broth to skillet, scraping up browned bits. Return chops to skillet. Reduce heat; simmer, covered, 15 minutes or until an instant-read thermometer registers 145°F, turning once. Let stand 3 minutes before serving. Place chops on a platter, spoon pan juices over chops, and serve.
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Nutritional Information

Serving Size
1
Per Serving
Calories 441, Calories Fat 185, Total Fat 20g, Saturated Fat 7g, Cholesterol 79mg, Sodium 1332mg, Carbohydrate 29g, Protein 33g
Serving Size1
Calories441
Calories Fat185
Calories (fat) extra41
Total Fat20g
Total Fat (extra)32
Saturated Fat7g
Saturated Fat (extra)35
Cholesterol79mg
Cholesterol (extra)27
Sodium1332mg
Sodium (extra)55
Potassium436mg
Carbohydrate29g
Carbohydrate (extra)10
Fiber2g
Fiber (extra)8
Sugars1g
Protein33g
Omega30g
Vitamin A128IU
Vitamin A (extra)2
Vitamin C0mg
Vitamin C (extra)2
Iron2mg
Iron (extra)10