Fresh Berry Salad with Gouda

Recipe: Nutrition
Egg-free
Wheat-Free / Gluten-Free
High-Fiber
Low-Carbohydrate
Vegetarian / Meatless
Dish type
Dinner
Serves
4
Ready in
10 minutes
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Ingredients

  • 5 cups mixed salad greens
  • 1 1/2 cups sliced strawberries
  • 1 1/4 to 1 1/2 cups raspberries
  • 2 tbsp. chopped toasted almonds
  • 8 oz. Gouda cheese, cut into wedges
  • 1/3 cup light raspberry vinaigrette
  • 1/4 tsp. freshly ground black pepper

Directions

Prep Time
10 minutes
Ready in
10 minutes
  1. Arrange greens on 4 salad plates. Top with strawberries, raspberries, toasted almonds, and Gouda wedges.
  2. Drizzle with raspberry vinaigrette. Sprinkle with black pepper, and serve.

Nutritional Information

Serving Size
1
Per Serving
Calories 318, Calories Fat 185, Total Fat 20g, Saturated Fat 10g, Cholesterol 64mg, Sodium 650mg, Carbohydrate 17g, Protein 16g
Serving Size1
Calories318
Calories Fat185
Calories (fat) extra58
Total Fat20g
Total Fat (extra)32
Saturated Fat10g
Saturated Fat (extra)52
Cholesterol64mg
Cholesterol (extra)21
Sodium650mg
Sodium (extra)27
Potassium329mg
Carbohydrate17g
Carbohydrate (extra)6
Fiber4g
Fiber (extra)19
Sugars9g
Protein16g
Omega30g
Vitamin A3671IU
Vitamin A (extra)73
Vitamin C54mg
Vitamin C (extra)91
Iron1mg
Iron (extra)6