Recipe: Nutrition
Egg-free
Low-Calorie
Low-Carbohydrate
Low-Cholesterol
Nut-free
Directions
Prep Time
5 minutes
Cook Time
10 minutes
Ready in
15 minutes
- Coat grill rack with nonstick cooking spray. Preheat grill to medium direct heat. Combine garlic pepper, lemon peel, oregano, salt and thyme in small bowl. Rub seasoning mixture evenly over chops.
- Place chops on grill rack. Grill, covered, 5 to 7 minutes per side or until meat thermometer registers 160°F.
Nutritional Information
Serving Size
1
Per Serving
Calories 335, Total Fat 22g, Saturated Fat 8g, Cholesterol 79mg, Sodium 830mg, Carbohydrate 0g, Protein 35g
Serving Size | 1 |
Calories | 335 |
Total Fat | 22g |
Total Fat (extra) | 35 |
Saturated Fat | 8g |
Saturated Fat (extra) | 44 |
Cholesterol | 79mg |
Cholesterol (extra) | 26 |
Sodium | 830mg |
Sodium (extra) | 35 |
Potassium | 2mg |
Carbohydrate | 0g |
Fiber | 0g |
Protein | 35g |
Vitamin A | 12IU |
Vitamin C | 0mg |
Vitamin C (extra) | 1 |
Iron | 0mg |