Recipe: Nutrition
Diabetes Appropriate
Dairy-free
Egg-free
Heart-Healthy
Kosher
Low-Calorie
Low-Carbohydrate
Low-Cholesterol
Low-Fat
Low-Saturated Fat
Low-Sodium
Low-Sugar
Vegetarian / Meatless
Vegan
Weight Management
Directions
Prep Time
8 minutes
Cook Time
Chill Time: 1 hour
Ready in
1 hour, 8 minutes
- Put salsa and tomato juice into food processor bowl or blender container; cover and process 10 to 20 seconds, or until mixed well.
- Add 1/2 of the diced cucumber; pulse a few more times.
- Stir in lime juice and bell pepper. Season with salt and pepper to taste.
- Chill mixture about 1 hour.
- Pour into small individual glasses. Top gazpacho with remaining diced cucumber, if desired. Garnish each glass with a fresh lime slice, if desired. Serve with a spoon and tortilla chips, if desired.
Nutritional Information
Serving Size
1
Per Serving
Calories 52, Calories Fat 2, Total Fat 0g, Saturated Fat 0g, Cholesterol 0mg, Sodium 401mg, Carbohydrate 10g, Protein 1g
Serving Size | 1 |
Calories | 52 |
Calories Fat | 2 |
Calories (fat) extra | 4 |
Total Fat | 0g |
Saturated Fat | 0g |
Cholesterol | 0mg |
Sodium | 401mg |
Sodium (extra) | 17 |
Potassium | 287mg |
Carbohydrate | 10g |
Carbohydrate (extra) | 3 |
Fiber | 1g |
Fiber (extra) | 8 |
Sugars | 5g |
Protein | 1g |
Omega3 | 0g |
Vitamin A | 1048IU |
Vitamin A (extra) | 20 |
Vitamin C | 49mg |
Vitamin C (extra) | 80 |
Iron | 1mg |
Iron (extra) | 8 |