Recipe: Nutrition
Nut-free
Soy-free
High-Fiber
Low-Cholesterol
Low-Sugar
Vegetarian / Meatless
Directions
Prep Time
35 minutes*
Cook Time
18 minutes
Ready in
53 minutes
- Sprinkle eggplant lightly with salt; place in colander and let stand 30 minutes. Rinse well; drain and pat dry. Meanwhile, preheat grill to medium-high direct heat (350°F to 400°F). Place eggplant, onion, bell pepper and garlic on large baking sheet. Brush one side of vegetables with 3 tablespoons oil.
- Place vegetables, oil side down, on grill. Brush tops lightly with oil. Grill, covered, 6 to 8 minutes or until vegetables are tender but not limp, turning once. Remove vegetables; grill rolls, cut side down, 1 minute, if desired.
- Peel garlic; mash or chop. Add garlic, remaining 2 teaspoons oil and basil to mayonnaise in small bowl. Lightly spread mayonnaise mixture on cut sides of each roll. Top with eggplant, onion, tomato, bell pepper and 1 slice of cheese.
- To melt cheese, if desired, wrap each sandwich loosely in heavy-duty foil. Return to grill and cover; heat 5 to 8 minutes, turning once.
Nutritional Information
Serving Size
1
Per Serving
Calories 549, Calories Fat 0, Total Fat 32g, Saturated Fat 9g, Cholesterol 39mg, Sodium 795mg, Carbohydrate 46g, Protein 19g
Serving Size | 1 |
Calories | 549 |
Total Fat | 32g |
Total Fat (extra) | 49 |
Saturated Fat | 9g |
Saturated Fat (extra) | 49 |
Cholesterol | 39mg |
Cholesterol (extra) | 13 |
Sodium | 795mg |
Sodium (extra) | 33 |
Potassium | 351mg |
Carbohydrate | 46g |
Carbohydrate (extra) | 16 |
Fiber | 5g |
Fiber (extra) | 22 |
Sugars | 0g |
Protein | 19g |
Omega3 | 0g |
Vitamin A | 0IU |
Vitamin C | 0mg |