8 hours 5 minutes
8 hours 15 minutes
- Heat oil in a large skillet over medium-high heat. Season chicken with salt and pepper to taste. Add to skillet; cook and stir until chicken is browned. Transfer chicken to a 4- or 5-quart slow cooker. Stir in broth, frozen vegetables, tomato sauce, garlic powder and onion powder. Cover and cook on LOW 8 to 10 hours.
- Shortly before serving, cook rice according to package directions. Stir cooked rice into slow cooker; heat through. Season with salt and pepper to taste. Ladle soup into bowls and sprinkle with cheese. Serve warm.
View all nutritional information
Calories 262, Calories Fat 47, Total Fat 5g, Saturated Fat 1g, Cholesterol 39mg, Sodium 465mg, Carbohydrate 33g, Protein 21g
|Calories (fat) extra||18|
|Total Fat (extra)||8|
|Saturated Fat (extra)||9|
|Vitamin A (extra)||27|
|Vitamin C (extra)||14|