Italian Havarti Frittata

Dish type
Breakfast / Brunch
Serves
4
Ready in
26 minutes

Ingredients

  • 1 tbsp. olive oil
  • 4 slices salami, chopped
  • 1/2 red bell pepper, chopped
  • 2 green onions, chopped
  • 1 garlic clove, minced
  • 6 eggs
  • 2 cups grated Havarti
  • 1 tomato, sliced
  • 1 to 2 tsp. dried oregano

Directions

Prep Time
15 minutes
Cook Time
11 minutes
Ready in
26 minutes
  1. Preheat broiler to high. In a large ovenproof nonstick skillet heat oil over medium heat. Add salami, bell pepper, onions and garlic; sauté 2 to 3 minutes or until vegetables are tender.
  2. Beat eggs in a medium bowl; season with salt and pepper to taste. Pour over vegetables in skillet; cook 5 minutes or until eggs are set, lifting edges to let uncooked egg run underneath. Top with Havarti and tomato, and sprinkle with oregano.
  3. Place skillet in oven. Broil 4 to 5 minutes or until frittata puffs up and cheese is golden. Serve warm or cold.

Nutritional Information

Serving Size
1
Per Serving
Calories 402, Calories Fat 289, Total Fat 32g, Saturated Fat 15g, Cholesterol 342mg, Sodium 655mg, Carbohydrate 3g, Protein 25g
Serving Size1
Calories402
Calories Fat289
Calories (fat) extra72
Total Fat32g
Total Fat (extra)50
Saturated Fat15g
Saturated Fat (extra)80
Trans Fat0g
Cholesterol342mg
Cholesterol (extra)114
Sodium655mg
Sodium (extra)27
Potassium268mg
Carbohydrate3g
Carbohydrate (extra)1
Fiber0g
Fiber (extra)4
Sugars1g
Protein25g
Omega30g
Vitamin A1745IU
Vitamin A (extra)35
Vitamin C24mg
Vitamin C (extra)41
Iron1mg
Iron (extra)10