Wheat-Free / Gluten-Free
Vegetarian / Meatless
- In a large saucepan combine lentils and 3 1/2 cups cold water. Bring to boiling; reduce heat. Cover and simmer about 15 minutes or until partially tender. Stir in rice. Return to boiling; reduce heat. Cover and simmer about 20 minutes more or until lentils and rice are tender.
- Meanwhile, heat oil in a large skillet over medium heat. Add onion; cook until tender and lightly browned, stirring occasionally.
- Season lentil mixture with salt and pepper to taste; spoon into bowls. Top with onions, sour cream and lemon wedges. Serve warm.
View all nutritional information
Calories 457, Calories Fat 123, Total Fat 13g, Saturated Fat 7g, Cholesterol 37mg, Sodium 30mg, Carbohydrate 62g, Protein 19g
|Calories (fat) extra||26|
|Total Fat (extra)||21|
|Saturated Fat (extra)||36|
|Vitamin A (extra)||8|
|Vitamin C (extra)||18|