Directions
Prep Time
15 minutes*
Cook Time
45 minutes
Ready in
1 hour*
- Preheat oven to 350°F. Heat butter in a small skillet over medium heat. Add onion, bell pepper and garlic; cook, stirring, until tender. Stir in chili powder and cumin; remove skillet from heat.
- In a blender combine broth, mushroom soup, tomatoes and 1 tablespoon of the onion mixture. Cover and blend on low speed until smooth.
- In a rectangular 3-quart baking dish, layer half the soup mixture, half the torn tortillas, half the chicken, half the remaining onion mixture, and half the cheese. Repeat layers with remaining ingredients.
- Bake, uncovered, 45 minutes or until heated through and lightly browned. Remove from oven and let stand 5 to 10 minutes before cutting into squares to serve.
Nutritional Information
Serving Size
1
Per Serving
Calories 462, Calories Fat 227, Total Fat 25g, Saturated Fat 11g, Cholesterol 102mg, Sodium 1162mg, Carbohydrate 30g, Protein 30g
Serving Size | 1 |
Calories | 462 |
Calories Fat | 227 |
Calories (fat) extra | 49 |
Total Fat | 25g |
Total Fat (extra) | 38 |
Saturated Fat | 11g |
Saturated Fat (extra) | 60 |
Trans Fat | 0g |
Cholesterol | 102mg |
Cholesterol (extra) | 33 |
Sodium | 1162mg |
Sodium (extra) | 48 |
Potassium | 197mg |
Carbohydrate | 30g |
Carbohydrate (extra) | 10 |
Fiber | 3g |
Fiber (extra) | 12 |
Sugars | 4g |
Protein | 30g |
Omega3 | 0g |
Vitamin A | 1002IU |
Vitamin A (extra) | 20 |
Vitamin C | 18mg |
Vitamin C (extra) | 30 |
Iron | 2mg |
Iron (extra) | 12 |