Directions
Prep Time
15 minutes
Cook Time
15 minutes
Ready in
30 minutes
- In a large skillet cook meat and onion until meat is brown; drain fat. Stir in taco seasoning. Cook and stir 1 minute. Stir in tomato sauce. Bring to boiling; reduce heat. Cover and simmer 10 minutes, stirring occasionally.
- Line individual plates with chips. Spoon meat mixture on chips. Top with lettuce, tomatoes, bell pepper, cucumber and olives. Sprinkle with cheese. Top with salsa or sour cream, if desired. Serve immediately.
Nutritional Information
Serving Size
1
Per Serving
Calories 425, Calories Fat 200, Total Fat 22g, Saturated Fat 10g, Cholesterol 86mg, Sodium 1139mg, Carbohydrate 29g, Protein 27g
Serving Size | 1 |
Calories | 425 |
Calories Fat | 200 |
Calories (fat) extra | 47 |
Total Fat | 22g |
Total Fat (extra) | 34 |
Saturated Fat | 10g |
Saturated Fat (extra) | 52 |
Trans Fat | 0g |
Cholesterol | 86mg |
Cholesterol (extra) | 29 |
Sodium | 1139mg |
Sodium (extra) | 47 |
Potassium | 546mg |
Carbohydrate | 29g |
Carbohydrate (extra) | 10 |
Fiber | 3g |
Fiber (extra) | 14 |
Sugars | 3g |
Protein | 27g |
Omega3 | 0g |
Vitamin A | 2824IU |
Vitamin A (extra) | 56 |
Vitamin C | 37mg |
Vitamin C (extra) | 62 |
Iron | 3mg |
Iron (extra) | 18 |