Party Tuna Sandwich

Low-Calorie
Low-Cholesterol
Low-Sugar
Weight Management
Dish type
Breakfast / Brunch
Serves
12
Ready in
40 minutes*

Ingredients

  • 2 pkgs. refrigerated French bread dough
  • 1 egg white, beaten
  • 1 tsp. dill seeds, cumin seeds or sesame seeds
  • Lettuce leaves
  • 2 1/2 cups deli tuna salad or ham salad
  • 1/4 cup finely chopped red onion
  • 2 medium tomatoes, thinly sliced
  • 8 oz. Cheddar and/or Monterey Jack cheese, thinly sliced

Directions

Prep Time
15 minutes*
Cook Time
25 minutes
Ready in
40 minutes*
  1. Preheat oven to 350°F. Lightly coat a 12-inch pizza pan or baking sheet with nonstick cooking spray. Place dough on pan, seam side down. Pinch ends of loaves together to form one 10-inch ring. Cut shallow diagonal slices in top of dough. Brush with egg white; top with seeds.
  2. Bake 25 minutes or until crust is golden brown. Remove to a wire rack; let cool completely (about 1 hour).
  3. With a serrated knife slice loaf in half horizontally. Layer lettuce leaves, tuna salad, onion and tomatoes on bottom half of loaf. Cut cheese slices in half diagonally; place on tomatoes. Cover with top half of loaf, cut into wedges, and serve.

Nutritional Information

Serving Size
1
Per Serving
Calories 285, Calories Fat 105, Total Fat 11g, Saturated Fat 4g, Cholesterol 23mg, Sodium 594mg, Carbohydrate 28g, Protein 16g
Serving Size1
Calories285
Calories Fat105
Calories (fat) extra36
Total Fat11g
Total Fat (extra)18
Saturated Fat4g
Saturated Fat (extra)24
Cholesterol23mg
Cholesterol (extra)8
Sodium594mg
Sodium (extra)25
Potassium169mg
Carbohydrate28g
Carbohydrate (extra)9
Fiber1g
Fiber (extra)5
Sugars0g
Protein16g
Vitamin C4mg
Vitamin C (extra)7
Iron1mg
Iron (extra)11