Peppered Mustard Porterhouse Steaks

Dish type
Dinner
Serves
4
Ready in
15 minutes
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Ingredients

  • 2 garlic cloves
  • 4 tsp. brown sugar
  • 4 tsp. mustard seeds
  • 1/4 to 1/2 tsp. cayenne
  • 3/4 tsp. olive oil
  • 1 tsp. coarse or kosher salt
  • 4 porterhouse or T-bone steaks

Directions

Prep Time
5 minutes
Cook Time
10 minutes
Ready in
15 minutes
  1. Coat broiler pan rack or grill rack with nonstick cooking spray. Preheat broiler or grill to medium-high (350°F to 400°F). Place garlic in a blender or food processor; pulse to chop. Add brown sugar, mustard seeds, cayenne and oil; blend. Stir in salt.
  2. Spread mustard mixture evenly on steaks. Place steaks on broiler rack or grill. Cook 5 to 7 minutes per side or to desired doneness. Let stand 5 minutes before serving.

Nutritional Information

Serving Size
1
Per Serving
Calories 718, Calories Fat 0, Total Fat 27g, Saturated Fat 9g, Cholesterol 226mg, Sodium 833mg, Carbohydrate 5g, Protein 104g
Serving Size1
Calories718
Total Fat27g
Total Fat (extra)42
Saturated Fat9g
Saturated Fat (extra)46
Cholesterol226mg
Cholesterol (extra)76
Sodium833mg
Sodium (extra)35
Potassium1362mg
Carbohydrate5g
Carbohydrate (extra)2
Fiber0g
Fiber (extra)2
Sugars4g
Protein104g
Omega30g
Vitamin A48IU
Vitamin A (extra)1
Vitamin C0mg
Vitamin C (extra)2
Iron15mg
Iron (extra)89