Recipe: Nutrition
Egg-free
Nut-free
Kosher
Low-Calorie
Low-Cholesterol
Low-Fat
Low-Saturated Fat
Vegetarian / Meatless
Weight Management
Directions
Prep Time
10 minutes*
Ready in
10 minutes*
- In a large bowl stir together sour cream and pudding mix until combined. Fold in pineapple. Spread batter into pie shell. Cover and refrigerate at least 2 hours.
- Cut pie into wedges, top with whipped topping (if desired), and serve.
Nutritional Information
Serving Size
1
Per Serving
Calories 221, Calories Fat 54, Total Fat 6g, Saturated Fat 1g, Cholesterol 5mg, Sodium 407mg, Carbohydrate 39g, Protein 4g
Serving Size | 1 |
Calories | 221 |
Calories Fat | 54 |
Calories (fat) extra | 24 |
Total Fat | 6g |
Total Fat (extra) | 9 |
Saturated Fat | 1g |
Saturated Fat (extra) | 6 |
Trans Fat | 2g |
Cholesterol | 5mg |
Cholesterol (extra) | 2 |
Sodium | 407mg |
Sodium (extra) | 17 |
Potassium | 124mg |
Carbohydrate | 39g |
Carbohydrate (extra) | 13 |
Fiber | 0g |
Fiber (extra) | 1 |
Sugars | 16g |
Protein | 4g |
Vitamin A | 384IU |
Vitamin A (extra) | 8 |
Vitamin C | 3mg |
Vitamin C (extra) | 6 |
Iron | 0mg |
Iron (extra) | 4 |