Recipe: Nutrition
Egg-free
Nut-free
Low-Calorie
Low-Carbohydrate
Low-Sugar
Directions
Prep Time
10 minutes
Cook Time
1 hour*
Ready in
1 hour 10 minutes*
- Preheat oven to 350°F. Season chicken with salt and pepper to taste. Sprinkle with salad seasoning and dried parsley. Place chicken in a 3-quart rectangular baking dish, breast side up.
- Place 1 tablespoon of the butter on each piece of chicken. Pour 1/4 cup water around chicken in baking dish. Cover with foil. Bake about 1 hour to 1 hour 15 minutes or until chicken is no longer pink (165°F). Let stand 10 minutes before serving.
Nutritional Information
Serving Size
1
Per Serving
Calories 289, Calories Fat 138, Total Fat 15g, Saturated Fat 8g, Cholesterol 126mg, Sodium 626mg, Carbohydrate 0g, Protein 35g
| Serving Size | 1 |
| Calories | 289 |
| Calories Fat | 138 |
| Calories (fat) extra | 47 |
| Total Fat | 15g |
| Total Fat (extra) | 24 |
| Saturated Fat | 8g |
| Saturated Fat (extra) | 42 |
| Trans Fat | 0g |
| Cholesterol | 126mg |
| Cholesterol (extra) | 42 |
| Sodium | 626mg |
| Sodium (extra) | 26 |
| Potassium | 300mg |
| Carbohydrate | 0g |
| Fiber | 0g |
| Sugars | 0g |
| Protein | 35g |
| Vitamin A | 383IU |
| Vitamin A (extra) | 8 |
| Vitamin C | 0mg |
| Vitamin C (extra) | 1 |
| Iron | 1mg |
| Iron (extra) | 7 |
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