- Bring a large pot of water to boiling. Add pasta; cook al dente according to package directions. Drain; set aside.
- Meanwhile, brush fillets with honey, sprinkle with thyme, and season with pepper to taste. Coat a large nonstick skillet with nonstick cooking spray. Heat over medium-high heat 1 minute. Add fillets; cook 3 to 5 minutes per side or until fish flakes easily with a fork. Transfer fillets to a plate; set aside and keep warm.
- Wipe out skillet with paper towels; coat skillet with nonstick cooking spray and return to medium-high heat. Add bell pepper and onion; cook and stir 5 minutes or until softened. Add tomatoes; cook and stir 2 minutes. Add pasta; toss to combine. Remove skillet from the heat; stir in lemon juice and zest.
- Place pasta on a serving platter. Place fillets on pasta, sprinkle with parsley, and serve.
View all nutritional information
Calories 412, Calories Fat 74, Total Fat 8g, Saturated Fat 1g, Cholesterol 43mg, Sodium 55mg, Carbohydrate 58g, Protein 26g
|Calories (fat) extra||18|
|Total Fat (extra)||13|
|Saturated Fat (extra)||8|
|Vitamin A (extra)||31|
|Vitamin C (extra)||93|