Smoked Turkey and Apple Butter Sandwich

Recipe: Nutrition
High-Fiber
Low-Cholesterol
Dish type
Breakfast
Serves
4
Ready in
10 minutes
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Ingredients

  • 8 slices multi-grain bread
  • 1/3 cup apple butter
  • 1/4 cup light mayonnaise
  • 1/2 lb. deli sliced smoked turkey breast
  • 4 (1-oz.) slices Havarti
  • 1 large apple (such as Braeburn, Pink Lady or Granny Smith), cored and thinly sliced
  • 4 Boston lettuce leaves

Directions

Prep Time
10 minutes
Ready in
10 minutes
  1. Place bread on a work surface or cutting board. In a small bowl, combine apple butter and light mayonnaise. Spread evenly on bread slices.
  2. Top each of 4 bread slices with 2 ounces smoked turkey, 1 cheese slice, apple slices and 1 lettuce leaf. Season with salt and pepper to taste, and top with 1 bread slice. Cut each sandwich in half, and serve.

Nutritional Information

Serving Size
1
Per Serving
Calories 427, Total Fat 17g, Saturated Fat 7g, Cholesterol 50mg, Sodium 1081mg, Carbohydrate 46g, Protein 22g
Serving Size1
Calories427
Total Fat17g
Total Fat (extra)26
Saturated Fat7g
Saturated Fat (extra)35
Cholesterol50mg
Cholesterol (extra)17
Sodium1081mg
Sodium (extra)45
Carbohydrate46g
Carbohydrate (extra)15
Fiber9g
Fiber (extra)37
Protein22g