- Coat grill rack with nonstick cooking spray. Preheat grill to medium-high (350°F to 400°F). Place steak in a large bowl; set aside.
- Place cumin seeds in a small skillet. Cook over medium heat 1 minute or just until fragrant, stirring or shaking skillet occasionally. Add oil, jalapeño and garlic; cook and stir 30 seconds. Remove from heat. Stir in lime juice, cilantro (if desired), and salt to taste. Pour over steak cubes; toss to coat.
- Alternately thread steak, squash and bell pepper onto 6 (10- to 12-inch) skewers.? Season with salt and pepper to taste.
- Place skewers on grill. Grill, covered, 10 minutes or to desired doneness, turning occasionally. Remove from grill, and serve.
View all nutritional information
Calories 208, Calories Fat 92, Total Fat 10g, Saturated Fat 2g, Cholesterol 54mg, Sodium 53mg, Carbohydrate 3g, Protein 25g
|Calories (fat) extra||44|
|Total Fat (extra)||16|
|Saturated Fat (extra)||10|
|Vitamin A (extra)||4|
|Vitamin C (extra)||38|