Texas-Style Beef Dip

Egg-free
Nut-free
Low-Calorie
Low-Carbohydrate
Low-Cholesterol
Low-Sugar
Dish type
Appetizer
Serves
24
Ready in
30 minutes

Ingredients

  • 1 lb. lean ground beef
  • 1/2 lb. bulk pork sausage
  • 1 small onion, chopped
  • 1 (1.25-oz.) pkg. taco seasoning
  • 1 lb. pasteurized processed cheese, cubed and softened
  • 1 (14.5-oz.) diced tomatoes with green chiles
  • Tortilla chips or corn chips

Directions

Prep Time
10 minutes
Cook Time
20 minutes
Ready in
30 minutes
  1. In a large skillet cook and stir beef, sausage and onion until browned; drain. Stir in taco seasoning and 3/4 cup water. Bring to boiling; reduce heat. Simmer, uncovered, about 5 minutes or until most of the water evaporates. Remove from skillet; set aside.
  2. In the same skillet combine cheese and tomatoes. Cook and stir over low heat just until cheese melts. Return beef mixture to pan. (If mixture is too thick, stir in 1/4 cup milk.) Cook and stir mixture just until heated through. Serve warm with tortilla chips or corn chips.

Nutritional Information

Serving Size
1
Per Serving
Calories 116, Calories Fat 63, Total Fat 7g, Saturated Fat 3g, Cholesterol 36mg, Sodium 398mg, Carbohydrate 2g, Protein 8g
Serving Size1
Calories116
Calories Fat63
Calories (fat) extra54
Total Fat7g
Total Fat (extra)11
Saturated Fat3g
Saturated Fat (extra)18
Trans Fat0g
Cholesterol36mg
Cholesterol (extra)12
Sodium398mg
Sodium (extra)17
Potassium82mg
Carbohydrate2g
Carbohydrate (extra)1
Fiber0g
Fiber (extra)2
Sugars1g
Protein8g
Omega30g
Vitamin A295IU
Vitamin A (extra)6
Vitamin C2mg
Vitamin C (extra)4
Iron0mg
Iron (extra)4