Recipe: Nutrition
Nut-free
Low-Fat
Low-Sugar
Directions
Prep Time
15 minutes
Cook Time
15 minutes
Ready in
30 minutes
- For the sauce, in a large saucepan cook and stir bacon over medium-high heat until crisp. Drain, crumble, and return to pan.
- Add Alfredo sauce, chicken, tomatoes and red pepper flakes to pan, stirring; bring to boiling. Reduce heat; simmer 2 to 3 minutes or until sauce thickens slightly.
- Meanwhile, cook pasta al dente according to package directions; drain. Transfer pasta to individual plates, top with sauce, sprinkle with cheese, and serve.
Nutritional Information
Serving Size
1
Per Serving
Calories 455, Calories Fat 145, Total Fat 16g, Saturated Fat 7g, Cholesterol 96mg, Sodium 949mg, Carbohydrate 49g, Protein 27g
Serving Size | 1 |
Calories | 455 |
Calories Fat | 145 |
Calories (fat) extra | 31 |
Total Fat | 16g |
Total Fat (extra) | 25 |
Saturated Fat | 7g |
Saturated Fat (extra) | 40 |
Trans Fat | 0g |
Cholesterol | 96mg |
Cholesterol (extra) | 32 |
Sodium | 949mg |
Sodium (extra) | 40 |
Potassium | 324mg |
Carbohydrate | 49g |
Carbohydrate (extra) | 16 |
Fiber | 3g |
Fiber (extra) | 14 |
Sugars | 7g |
Protein | 27g |
Omega3 | 0g |
Vitamin A | 596IU |
Vitamin A (extra) | 12 |
Vitamin C | 8mg |
Vitamin C (extra) | 13 |
Iron | 2mg |
Iron (extra) | 12 |