Recipe: Nutrition
Egg-free
Heart-Healthy
Low-Calorie
Low-Carbohydrate
Low-Cholesterol
Low-Sodium
Low-Sugar
Nut-free
Vegetarian / Meatless
Directions
Prep Time
10 minutes
Cook Time
3 minutes
Ready in
13 minutes
- Preheat broiler. Lightly coat both sides of bread slices with cooking spray. Arrange on a baking sheet. Broil 4 inches from heat 1 minute per side or until toasted.
- Remove from broiler. Sprinkle bread slices with garlic powder. Arrange 2 tomato slices on each bread slice. Season with salt and pepper to taste. Sprinkle with cheese. Return to broiler; broil 1 to 2 minutes more or until cheese is melted and lightly browned. Cut each bread slice into 4 triangles, and serve immediately.
Nutritional Information
Serving Size
1
Per Serving
Calories 39, Calories Fat 16, Total Fat 1g, Saturated Fat 0g, Cholesterol 3mg, Sodium 75mg, Carbohydrate 3g, Protein 2g
Serving Size | 1 |
Calories | 39 |
Calories Fat | 16 |
Calories (fat) extra | 41 |
Total Fat | 1g |
Total Fat (extra) | 3 |
Saturated Fat | 0g |
Saturated Fat (extra) | 5 |
Cholesterol | 3mg |
Cholesterol (extra) | 1 |
Sodium | 75mg |
Sodium (extra) | 3 |
Potassium | 42mg |
Carbohydrate | 3g |
Carbohydrate (extra) | 1 |
Fiber | 0g |
Fiber (extra) | 2 |
Sugars | 0g |
Protein | 2g |
Omega3 | 0g |
Vitamin A | 170IU |
Vitamin A (extra) | 3 |
Vitamin C | 1mg |
Vitamin C (extra) | 3 |
Iron | 0mg |
Iron (extra) | 1 |